Common Causes of Food Poisoning and How to Avoid ThemCommon Causes of Food Poisoning and How to Avoid Them
Food poisoning is a common problem that can affect anyone. In the United States, it is estimated that there are 48 million cases of food poisoning each year. That’s one out of every six people! The good news is that most cases of food poisoning are preventable.
When you see ads with suggestions, it’s wise to know more about the product. Let’s explore the five most common causes of food poisoning and what you can do to avoid them.
Viruses
Viruses are the most common cause of food poisoning worldwide. The most common virus that causes food poisoning is the Norovirus, which is often found in contaminated shellfish. Other viruses that can cause food poisoning include the rotavirus and the hepatitis A virus. To avoid food poisoning from viruses, cook shellfish thoroughly and wash your hands after handling raw seafood.
Bacteria
Several types of bacteria can cause food poisoning, including Salmonella, E. coli, Listeria, and Staphylococcus aureus. These bacteria are often found in raw meat and poultry, unpasteurized dairy products, and contaminated water. To avoid food poisoning from bacteria, cook meat and poultry thoroughly, avoid unpasteurized dairy products, and drink only clean, safe water.
Parasites
Parasites are another common cause of food poisoning. The most common parasite that causes food poisoning is Giardia lamblia, often found in contaminated water. Other parasites that can cause food poisoning include Cryptosporidium parvum and Entamoeba histolytica. Drink clean, safe water and cook all food thoroughly to avoid food poisoning from parasites.
Toxins
Toxins are …